280
calories
13
ingredients
4
servings
5
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps seasoning Penzeys Tsardust Memories, Blend, or just use the spices listed above to make your own
1 lemon about 1 tbsp.
1 tsp dried oregano
oil for the pan
4 boneless skinless chicken breasts would work on chicken thighs too
sliced tomatoes for serving
shredded lettuce for serving
purple onion Thinly sliced, for serving
tzatziki get my favorite recipe courtesy of Food Network
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tasty MessNutrition Facts
280
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 470mg
20%
Potassium 670mg
19%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 29g
58%
Vitamin A
10%
Vitamin C
45%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
