Ingredients
3 tbsps extra-virgin olive oil
1 onion medium, finely chopped
2 tbsps minced garlic fresh
4 cups chicken cooked shredded
4 carrots peeled, sliced
3 celery ribs chopped
4 cups other vegetables for roasting: cauliflower, brussels sprouts
2 tbsps extra-virgin olive oil
32 ozs chicken broth
1/4 lb pasta fettucini, broken into 2 inch pieces
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
3 tbsps brown mustard
3 tbsps fresh parsley finely chopped
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
300
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 230mg
10%
Potassium 600mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 28g
56%
Vitamin A
110%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
