430
calories
9
ingredients
4
servings
1
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 lb kale curly red or green
75 grapes
2 mango
1/2 cup almonds chopped
1/2 cup whipping cream
1 tbsp lemon juice
1 tbsp sugar
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Recipe Instructions
Read the instructions at Sweet Sour SavoryNutrition Facts
430
calories
21
g fat
37
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 260mg
11%
Potassium 1070mg
31%
Total Carbohydrates 58g
19%
Dietary Fiber 8g
32%
Sugars 37g
Protein 10g
20%
Vitamin A
380%
Vitamin C
290%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
