310
calories
6
ingredients
3
servings
1
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs apples about 15 small to medium, peeled, cored and sliced
4 tbsps water
6 tbsps coconut sugar
1 tbsp lemon juice
1 tsp cinnamon
1/8 tsp Himalayan salt optional
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Recipe Instructions
Read the instructions at Raw Food SolutionNutrition Facts
310
calories
0
g fat
63
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 310
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 520mg
15%
Total Carbohydrates 82g
27%
Dietary Fiber 10g
40%
Sugars 63g
Protein 0g
0%
Vitamin A
6%
Vitamin C
40%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
