100
calories
9
ingredients
4
servings
3
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Ingredients
yogurt /Dahi-2 cup
2 bananas
1/2 tsp ginger
10 mint leaves
1/2 tsp black salt
salt to taste
1 1/2 tsps sugar
1/2 tsp chili powder
1/3 tsp ground cumin
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Recipe Instructions
Read the instructions at MaayekaNutrition Facts
100
calories
2
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 380mg
16%
Potassium 310mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 12g
Protein 2g
4%
Vitamin A
4%
Vitamin C
10%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
