200
calories
10
ingredients
4
servings
8
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Ingredients
13 ozs vegetables Libby's, Pouch Green Beans
1 tbsp salted butter
2 tbsps flour
1/2 tsp garlic powder
3/4 cup 2% reduced-fat milk
1/4 tsp nutmeg
1 pinch kosher salt and pepper
3/4 cup asiago grated
1/4 cup panko breadcrumbs
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Recipe Instructions
Read the instructions at Suburban SoapboxNutrition Facts
200
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 360mg
15%
Potassium 290mg
8%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 10g
20%
Vitamin A
100%
Vitamin C
15%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
