Upma (South Indian Breakfast Dish)

Upma (South Indian Breakfast Dish)

recipe by

410
calories
12
ingredients
4
servings
3.848

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Ingredients

2 cups semolina or suji, available in Indian stores
1 onion medium, sliced or chopped
3 green chilies sliced
1 handful curry leaves
1 tsp cumin seed
1 whole chiles broken to taste
salt to taste
1 tbsp canola oil
4 cups boiling water boil water in a kettle and have ready

Nutrition Facts

410
calories
7
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13