320
calories
15
ingredients
6
servings
21
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Related categories: DessertsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup dried fig any variety will work
1/2 cup teas strong-brewed rooisbos
1/2 vanilla beans scraped
2 tsps lemon juice
1 pinch sea salt
1 cup rolled oats gluten-free oats if you are gluten sensitive
1/4 cup coconut sugar
1/4 tsp baking soda
1/8 tsp salt
1 tsp cinnamon
1 tbsp maple syrup
1 tbsp chia seeds
3 tbsps teas strong-brewed rooibos
5 tbsps coconut oil
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at My New RootsNutrition Facts
320
calories
15
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 340mg
10%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
24%
Sugars 22g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
