310
calories
8
ingredients
4
servings
5
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Ingredients
2 lbs filet mini chicken, Chicken tenders
450 ml cream 2 cups half and half
3 tbsps butter divided
1/2 tsp salt
1 1/2 tsps chili powder mild, Don't use the hot!
1 1/2 tsps onion powder
2 tsps garlic powder
1/4 tsp cayenne pepper
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
310
calories
31
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 100mg
33%
Sodium 410mg
17%
Potassium 190mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
25%
Vitamin C
4%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
