Adobo Marinated Pork Chops

Adobo Marinated Pork Chops

recipe by

410
calories
15
ingredients
5
servings
3.6312

Click to save recipe for later!

Ingredients

1 tsp cumin seed
1 1/4 inches cinnamon sticks piece
5 garlic cloves roughly chopped
2 shallots roughly chopped
1 1/2 tsps salt or to taste
2 tsps dark brown sugar soft, or to taste, optional
6 pork chops bone-in, thin, or bone-in, skin-on chicken pieces, thighs, wings, breasts, or drumsticks
1 lime cut into wedges

Nutrition Facts

410
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 410
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1160mg
48%
Potassium 2100mg
60%
Total Carbohydrates 35g
12%
Dietary Fiber 11g
44%
Sugars 4g
Protein 47g
94%
Vitamin A
190%
Vitamin C
25%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15