470
calories
14
ingredients
4
servings
0
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Ingredients
1/2 cup curry powder Sri Lankan
1/2 cup curry powder American
1/2 cup fenugreek seeds
1/2 cup black mustard seeds
1/2 cup cumin seed
1 bag cinnamon sticks
1/2 cup green cardamom pods
1/2 cup clove
1/2 cup red chili powder
1/2 cup ground turmeric
1/2 cup garam masala
1/2 cup coriander seeds
1/2 cup dried chile whole red
1/2 cup curry leaves dried
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
470
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 2250mg
64%
Total Carbohydrates 84g
28%
Dietary Fiber 41g
164%
Sugars 3g
Protein 20g
40%
Vitamin A
150%
Vitamin C
60%
Calcium
60%
Iron
220%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
