70
calories
11
ingredients
4
servings
235
Click to save recipe for later!
Related categories: Main DishesDryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb duck breasts Muscovy
1 tsp salt
4 garlic cloves smashed to a paste with a little salt
1 tbsp crushed peppercorn coarsely
1 bunch flat leaf parsley
2 tsps lemon juice freshly squeezed
salt to taste
ground black pepper Freshly, to taste
1 garlic cloves small, minced
2 tbsps extra-virgin olive oil
1 chunk parmigiano reggiano cheese optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
70
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 65mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
15%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
