310
calories
13
ingredients
4
servings
321
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Ingredients
1 tsp olive oil
1 onion small, minced
1 clove garlic minced
1 celery stalk, minced
1/4 cup parsley minced
1 lb beef 93% lean
1 eggs
1/4 cup bread crumbs
1/2 tsp allspice
2 cups reduced sodium beef stock
2 ozs light cream cheese
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
310
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 350mg
15%
Potassium 500mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
