380
calories
11
ingredients
6
servings
489
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Related categories: DessertsLunch And SnacksSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup mixed nuts and seeds, toasted*, I used 1/4 cup each walnuts, pecans, sunflower seeds and pepitas, but you can use whatever you like best
1/4 cup unsweetened shredded dried coconut toasted*
1/4 cup flax seed meal
1/4 cup almond butter I make my own, but store-bought would work just fine
1/4 cup coconut oil
1/4 cup vanilla whey protein powder
1/2 tsp xanthan gum
2 ozs unsweetened chocolate finely chopped
1 1/2 tbsps butter cut into three pieces
1 tbsp whipping cream
20 drops stevia extract
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
380
calories
37
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 310mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
