Greek Giant White Beans (page 183)

Greek Giant White Beans (page 183)

recipe by

310
calories
8
ingredients
7
servings
3.61

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Ingredients

1 leg of lamb bone-in weight about 6 pounds, cubed with bone reserved for another use
1 tbsp sea salt
6 tbsps lemon juice freshly squeezed, about 2 lemons
1 tbsp dried oregano I used 3 T fresh oregano. A good rule of thumb for converting dried to fresh herb amounts: one to three.
3 cloves garlic fresh, crushed and minced
fresh rosemary for garnish

Nutrition Facts

310
calories
22
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 85mg
28%
Sodium 610mg
25%
Potassium 410mg
12%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 27g
54%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8

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