Moroccan Turkey Stew

Moroccan Turkey Stew

recipe by

170
calories
15
ingredients
6
servings
3.62

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Ingredients

1 tbsp olive oil
1 onions small, halved and sliced thinly
6 cloves garlic minced
1 1/2 cups shredded carrots
1/2 zucchini medium, shredded or diced
10 ozs turkey cooked, chopped, or chicken meat
1/2 tbsp ground cinnamon
1 tsp paprika
1/2 cup turkey stock
1 tbsp honey
7 ozs green beans chopped

Nutrition Facts

170
calories
45
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 90mg
4%
Potassium 720mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 14g
28%
Vitamin A
130%
Vitamin C
50%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 5