Ingredients

4 cups water
1 1/2 tbsps ground cinnamon
1/8 tsp ground nutmeg
1/4 tsp ground ginger
maple syrup to taste

Nutrition Facts

180
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 210mg
6%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 5g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5