70
calories
11
ingredients
9
servings
2
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Ingredients
16 ozs portabello mushroom Baby, crimini or button work too
1/4 cup olive oil
1/4 cup lemon juice
1 handful parsley
1 tsp sugar
1 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper
1 tbsp balsamic vinegar
10 bamboo shoots 10-inch, /wood skewers
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
70
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 70
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 220mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
6%
Vitamin C
15%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
