250
calories
13
ingredients
12
servings
10
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Related categories: Breakfast And BrunchBreadsGlazingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/3 cups all-purpose flour
1 cup quick-cooking oats
2/3 cup granulated sugar
1 tbsp baking powder
1 1/2 tsps ground cinnamon
1/2 cup milk
1/3 cup butter or margarine, melted
1/4 cup maple syrup
1 large eggs slightly beaten
2 cups apples chopped, I use Granny Smith
12 pecan halves
1/3 cup powdered sugar
2 tbsps maple syrup
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
250
calories
8
g fat
23
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 30mg
10%
Sodium 180mg
8%
Potassium 120mg
3%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 23g
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
