Gluten Free Dairy Free Creamed Turkey and Dumplings

Gluten Free Dairy Free Creamed Turkey and Dumplings

recipe by

330
calories
15
ingredients
4
servings
3.61

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Ingredients

1 cup gluten free bisquick
2 tbsps corn starch
1/3 cup almond milk
1 eggs
3 1/2 cups turkey broth
1 1/2 cups cooked turkey chopped
1/4 tsp thyme
1/8 tsp sage
1/2 tsp salt
1/4 tsp pepper
1/8 tsp curry
1 tbsp corn starch

Nutrition Facts

330
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 115mg
38%
Sodium 400mg
17%
Potassium 340mg
10%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 3g
Protein 55g
110%
Vitamin A
8%
Vitamin C
10%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 5

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