Lentil-Stuffed Red Bell Peppers

Lentil-Stuffed Red Bell Peppers

recipe by

290
calories
18
ingredients
4
servings
3.55

Click to save recipe for later!

Ingredients

3 red bell pepper large, really, only one need be red. The other can be any color you like
1 handful cherry tomatoes
2 cups cooked rice or 4-grain pilaf, or rice blend, leftovers do splendidly
1/2 dried lentils a cup, any variety except red, though my favorites are beluga and french du puy lentils, picked through and washed
1/2 tsp ground cumin
1/4 tsp paprika curry powder, and/or cayenne
1 tbsp olive oil
2 tbsps tomato paste
1 leeks small, white and tender green parts only or onion, chopped
garlic cloves Several, minced
1 leaf kale or about two handfuls of arugula, washed and torn or chopped into bite-sized pieces
1 oz feta cheese crumbled, optional
fresh herbs your choosing, such as rosemary or thyme, minced, optional
1 chunk avocado optional

Nutrition Facts

290
calories
6
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12