350
calories
6
ingredients
1
servings
58
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps ground flaxseed
1 spinach big handful
1 bananas
6 ozs pineapple juice
1/4 lemon or ½ lime
1 ice big handful
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
350
calories
6
g fat
31
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 2380mg
68%
Total Carbohydrates 68g
23%
Dietary Fiber 15g
60%
Sugars 31g
Protein 13g
26%
Vitamin A
530%
Vitamin C
210%
Calcium
35%
Iron
50%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
