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Spinach And Ricotta Stuffed Portobello Mushrooms

Spinach And Ricotta Stuffed Portobello Mushrooms

recipe by

250
calories
10
ingredients
4
servings
3.6170

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Ingredients

4 portobello caps stems and gills removed
olive oil
1 cup ricotta cheese
1 cup mozzarella cheese or Italian blend shredded cheese
9 ozs fresh spinach
1/2 onion sliced
1/2 red pepper sliced
olive oil
pepper
salt

Recipe Instructions

Read the instructions at Eclectic Recipes

Nutrition Facts

250
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 340mg
14%
Potassium 510mg
15%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 11g
22%
Vitamin A
140%
Vitamin C
60%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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