290
calories
4
ingredients
4
servings
4
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Related categories: DessertsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 eggs
1 cup chocolate wafer white
120 grams cream cheese
cream of tartar optional to help stabilize the eggwhites
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
290
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 190mg
63%
Sodium 320mg
13%
Potassium 160mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 10g
Protein 9g
18%
Vitamin A
10%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
