160
calories
12
ingredients
4
servings
2
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Ingredients
2 slices whole wheat bread 100%
creamy peanut butter 4 Tlb. organic
orange blossom honey 1 ½ Tlb.
1 bananas ripe
4 carrots large
2 tsps sea salt
2 tsps olive oil
1/3 cup greek yogurt
1 cucumber
1 stem dill
dip mix Chocolate
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Recipe Instructions
Read the instructions at Food NastyNutrition Facts
160
calories
35
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 740mg
31%
Potassium 520mg
15%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 17g
Protein 4g
8%
Vitamin A
210%
Vitamin C
20%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 7
