Enchilada Frittata #CanadianEggs

Enchilada Frittata #CanadianEggs

recipe by

340
calories
13
ingredients
4
servings
3.612

Click to save recipe for later!

Ingredients

6 eggs
1 tbsp water
2 green onions diced
1 roasted red peppers jarred, slivered
6 ozs shrimp large frozen, 31-40 count, deveined, peeled diced
paprika sweet
2 tbsps butter
1 avocado sliced
light sour cream Dollop of
2 tbsps cilantro
enchilada sauce for drizzling

Nutrition Facts

340
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 455mg
152%
Sodium 300mg
13%
Potassium 590mg
17%
Total Carbohydrates 10g
3%
Dietary Fiber 6g
24%
Sugars 2g
Protein 23g
46%
Vitamin A
50%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10