150
calories
13
ingredients
8
servings
6
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Ingredients
20 ozs ground bison or ground beef
1/2 tsp salt
1/4 tsp cayenne
1 tbsp worcestershire sauce
1 onions medium, diced
2 carrots diced
3 celery ribs diced
4 cups beef broth low sodium
46 ozs V8 Juice container
4 cups green cabbage roughly chopped
1 cup corn kernels fresh or frozen
1 cup green peas fresh or frozen
fresh parsley garnish
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
150
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 860mg
36%
Potassium 590mg
17%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 23g
46%
Vitamin A
70%
Vitamin C
50%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 3
