280
calories
10
ingredients
2
servings
64
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups chicken stock
3/4 cup milk
1/2 cup all-purpose flour
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp ground black pepper freshly-
1/4 tsp onion powder
1/8 tsp celery seed optional
1/8 tsp dried thyme
1/4 cup cooked chicken finely diced
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Recipe Instructions
Read the instructions at Gimme Some OvenNutrition Facts
280
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 910mg
38%
Potassium 440mg
13%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 8g
Protein 17g
34%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
