140
calories
10
ingredients
24
servings
11
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp nutmeg
3/4 tsp cinnamon
3/4 cup margarine Maybe applesauce next time
3/4 cup honey
1 eggs
1 cup mashed banana
1 3/4 cups oatmeal
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Recipe Instructions
Read the instructions at Wine Oil and BreadNutrition Facts
140
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 10mg
3%
Sodium 140mg
6%
Potassium 85mg
2%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 10g
Protein 2g
4%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
