Pumpkin-Shaped Pretzel Bites

Pumpkin-Shaped Pretzel Bites

recipe by

120
calories
10
ingredients
24
servings
3.60

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Ingredients

1 1/2 cups water lukewarm
4 1/2 cups bread flour unbleached
1 3/4 tsps salt or 2 1/2 teaspoons coarse kosher salt
1 1/2 tbsps brown sugar
2 tbsps unsalted butter melted
8 tsps baking soda for dipping
2 cups warm water for dipping
pretzel salt or coarse sea salt, to taste

Nutrition Facts

120
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 120
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 620mg
26%
Potassium 40mg
1%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5