Baked Shrimp Scampi

Baked Shrimp Scampi

recipe by

300
calories
13
ingredients
8
servings
3.8117

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Ingredients

2 lbs shrimp peeled, deveined, and butterflied
3 tbsps olive oil
2 1/2 tsps salt divided
1 1/4 tsps cracked black pepper divided
8 tbsps unsalted butter at room temp
4 cloves garlic minced
1/4 cup shallots minced, or onion
1/4 cup fresh parsley chopped
2/3 cup bread crumbs or Panko, I used 2 slices of 7-grain bread, processed into course crumbs

Nutrition Facts

300
calories
20
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 230mg
77%
Sodium 590mg
25%
Potassium 280mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 24g
48%
Vitamin A
15%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9