400
calories
16
ingredients
8
servings
924
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Related categories: Main DishesBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
16 whole taco shells
2 lbs ground beef
3 tbsps taco seasoning
4 ozs tomato paste
salt To Taste
14 1/2 ozs beans kidney, Pinto, Chili, Undrained
1/2 cup hot water
1 head green leaf lettuce Sliced Very Thin
1 cup grape tomatoes Halved, or Diced Regular Tomatoes
1 cup grating cheese cheddar, Jack, Or Cheddar/jack
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup salsa
1 tbsp ranch dressing Mix, optional
hot sauce Extra, optional
tortilla chips Crushed, optional
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
400
calories
26
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 750mg
31%
Potassium 780mg
22%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 29g
58%
Vitamin A
90%
Vitamin C
35%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
