450
calories
11
ingredients
4
servings
13
Click to save recipe for later!
Related categories: Main DishesBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb lean ground beef
1 cup onions chopped
1 cup green pepper chopped
14 1/2 ozs diced tomatoes undrained
1 tbsp chili powder
1 tsp ground cumin
1 tsp salt
1/2 tsp pepper
2 cups cheddar cheese grated
2 ready-made pie crusts refrigerated, Karen uses Pillsbury
1 egg yolks mixed with 1 Tablespoon water, Optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
450
calories
26
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 180mg
60%
Sodium 1040mg
43%
Potassium 870mg
25%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 41g
82%
Vitamin A
45%
Vitamin C
80%
Calcium
45%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
