Giant Beef Empanadas

Giant Beef Empanadas

recipe by

450
calories
11
ingredients
4
servings
3.613

Click to save recipe for later!

Ingredients

1 cup onions chopped
1 cup green pepper chopped
14 1/2 ozs diced tomatoes undrained
1 tbsp chili powder
1 tsp salt
1/2 tsp pepper
2 cups cheddar cheese grated
2 ready-made pie crusts refrigerated, Karen uses Pillsbury
1 egg yolks mixed with 1 Tablespoon water, Optional

Nutrition Facts

450
calories
26
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 180mg
60%
Sodium 1040mg
43%
Potassium 870mg
25%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 41g
82%
Vitamin A
45%
Vitamin C
80%
Calcium
45%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14