400
calories
7
ingredients
4
servings
1
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup flour
1 cup cornmeal
2 tsps baking powder
1 tsp kosher salt
1 1/4 cups buttermilk
2 eggs
1/3 cup honey or Sugar
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Recipe Instructions
Read the instructions at Food o' del MundoNutrition Facts
400
calories
6
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 680mg
28%
Potassium 340mg
10%
Total Carbohydrates 75g
25%
Dietary Fiber 4g
16%
Sugars 28g
Protein 12g
24%
Vitamin A
4%
Vitamin C
4%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
