350
calories
11
ingredients
9
servings
6
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Related categories: Main DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb pasta any shape you like. I like the frilly shapes for this dish, such as Campanelli.
1 bunch asparagus rinsed and ends trimmed
3 sugar pea big handfuls of, about 3 cups stringed
5 ears fresh corn shucked, or substitute 3 cups frozen corn, thawed
1/2 cup extra-virgin olive oil good quality
1/2 cup fresh lemon juice about 3 juicy lemons
2/3 cup cheese fresh grated good quality parmigiana, such as Parmigiana Reggiano, plus more for sprinkling
2 tsps kosher salt
1/2 tsp ground black pepper fresh
12 basil leaves large, stacked and thinly sliced
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Recipe Instructions
Read the instructions at Panning the GlobeNutrition Facts
350
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 390mg
16%
Potassium 250mg
7%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 4g
Protein 10g
20%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 20
