Ingredients

10 apples medium sized, – cored and diced, I did not peel mine.
1/2 tsp ground nutmeg

Nutrition Facts

250
calories
0
g fat
46
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 510mg
15%
Total Carbohydrates 66g
22%
Dietary Fiber 10g
40%
Sugars 46g
Protein 0g
0%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13