360
calories
10
ingredients
4
servings
15
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Ingredients
1 lb pork tenderloin
4 tbsps flour separated
4 tbsps butter separated
2 tbsps olive oil
2 cloves garlic
2 sprigs fresh rosemary
1 lemon
1 cup chicken stock
ground black pepper freshly
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Recipe Instructions
Read the instructions at Kevin Is CookingNutrition Facts
360
calories
23
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 105mg
35%
Sodium 430mg
18%
Potassium 570mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 27g
54%
Vitamin A
8%
Vitamin C
35%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
