210
calories
10
ingredients
8
servings
2
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Ingredients
2 tbsps unsalted butter
2 tbsps flour
3/4 cup half & half
1 tsp kosher salt
1/2 tsp sugar
1 cheese packed cup leftover mac &, I used Kraft
1/2 cup flour
1 cup panko you can also use regular bread crumbs
pecorino cheese for serving
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Recipe Instructions
Read the instructions at No RecipesNutrition Facts
210
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 350mg
15%
Potassium 70mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
10%
Vitamin C
0%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
