Nikujaga

Nikujaga

recipe by

170
calories
11
ingredients
4
servings
3.817

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Ingredients

1 onion large
1/2 carrots
2 potatoes medium
1 pkg shirataki
snow peas A couple of, /green beans/green peas for decoration, accenting green color.
2 cups dashi
4 tbsps mirin
4 tbsps soy sauce
2 tbsps sake
1 tbsp sugar

Nutrition Facts

170
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 910mg
38%
Potassium 530mg
15%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
25%
Vitamin C
40%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 5