170
calories
11
ingredients
4
servings
17
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Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freePeanut-free+ See all
Ingredients
1 onion large
1/2 carrots
2 potatoes medium
1 pkg shirataki
snow peas A couple of, /green beans/green peas for decoration, accenting green color.
1 tbsp vegetable oil
2 cups dashi
4 tbsps mirin
4 tbsps soy sauce
2 tbsps sake
1 tbsp sugar
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
170
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 910mg
38%
Potassium 530mg
15%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
25%
Vitamin C
40%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 5
