350
calories
12
ingredients
5
servings
7
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Related categories: DessertsBakingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 cups almond flour
1/4 cup coconut flour
1/2 cup flax seed meal
1/2 tsp cinnamon
1 tsp baking powder
1/2 tsp salt
1/2 cup dates heaping, about 14-15 small dates
1/4 cup honey
1/2 cup grass-fed butter softened
1 tsp vanilla
2 eggs
1/2 cup raisins
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Recipe Instructions
Read the instructions at My Natural FamilyNutrition Facts
350
calories
22
g fat
23
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 370mg
15%
Potassium 125mg
4%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 23g
Protein 12g
24%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
