140
calories
12
ingredients
8
servings
12
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 apples peeled, cored
1/3 cup quick-cooking oatmeal
2 1/2 tbsps walnuts
1/3 cup whole wheat flour
2 1/2 tbsps sugar
1 1/4 tsps ground cinnamon
1 pinch nutmeg
1 pinch salt
1/4 cup light butter melted
1/4 cup fat free cream cheese softened
1/2 tsp vanilla extract
1 cup cool whip lite
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
140
calories
3
g fat
16
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 16g
Protein 3g
6%
Vitamin A
4%
Vitamin C
8%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
