Vegan Fried Chicken

Vegan Fried Chicken

recipe by

140
calories
24
ingredients
6
servings
3.969

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Ingredients

1 1/2 cups vital wheat gluten
1 1/2 tsps cumin
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
1 cup cold water
2 tbsps soy sauce
5 cups water
2 tbsps soy sauce
1/3 cup water
3 tbsps flour
1 cup flour
2 tbsps cornmeal
1 1/2 tsps cumin
1 1/2 tsps garlic powder
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper

Nutrition Facts

140
calories
15
g fat
0
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 4