290
calories
15
ingredients
4
servings
3
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Ingredients
1 1/4 lbs lean ground turkey
1/4 cup panko breadcrumbs
1 eggs
1 tbsp ginger minced
1 clove garlic minced
1/2 tsp salt
1/4 cup chopped cilantro fresh
3 scallions chopped
1 tbsp low sodium soy sauce
2 tsps sesame oil
4 tbsps low sodium soy sauce
2 tsps sesame oil
2 tbsps fresh lime juice
2 tbsps water
1 tbsp scallions chopped fresh
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
290
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 165mg
55%
Sodium 1070mg
45%
Potassium 440mg
13%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 27g
54%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
