20
calories
11
ingredients
10
servings
47
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Related categories: SaladsBlendingDairy-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
6 ozs firm silken tofu lite, 1/2 pkg. of Mori-Nu
1/4 cup water
1 1/2 tbsps cider vinegar
2 tbsps lemon juice
2 tsps low sodium soy sauce
1/2 tsp salt
1/4 tsp sesame oil
1 tbsp tahini
2 green onions white parts removed, chopped
1 tbsp fresh parsley chopped, packed
1 clove garlic
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
20
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 20
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 50mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 0
