Spring Panzanella

Spring Panzanella

recipe by

350
calories
10
ingredients
6
servings
3.958

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Ingredients

1 lb whole wheat bread loaf of hearty, day-old, into 1-inch cubes
4 cloves garlic chopped
1 shallots chopped
1 tbsp fresh thyme just pluck leaves from the sprig
1 pinch salt
1 bunch asparagus cut into segments
2 cups peas fresh or frozen
4 handfuls spinach
1/4 cup basil leaves small

Nutrition Facts

350
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 490mg
14%
Total Carbohydrates 49g
16%
Dietary Fiber 7g
28%
Sugars 8g
Protein 13g
26%
Vitamin A
40%
Vitamin C
45%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11

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