Dijon Ham and Egg Cups

Dijon Ham and Egg Cups

recipe by

440
calories
7
ingredients
2
servings
3.76

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Ingredients

8 ozs sliced ham ultra-thin
1 tbsp dijon mustard divided
6 eggs
1 tsp dried chives divided

Nutrition Facts

440
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 700mg
233%
Sodium 2080mg
87%
Potassium 610mg
17%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 40g
80%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12