440
calories
7
ingredients
2
servings
6
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Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 ozs sliced ham ultra-thin
1 tbsp dijon mustard divided
6 eggs
1 tsp dried chives divided
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Recipe Instructions
Read the instructions at The Eat More Food ProjectNutrition Facts
440
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 700mg
233%
Sodium 2080mg
87%
Potassium 610mg
17%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 40g
80%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
