Whiskey Miso Pork Chop

Whiskey Miso Pork Chop

recipe by

280
calories
8
ingredients
4
servings
3.8357

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Ingredients

1/2 cup whiskey
1 1/2 tbsps miso paste or 3 tablespoons Miso & Easy
1 tbsp brown sugar
1 tbsp mustard grainy
4 pork chops about 1-inch thick
1 tbsp cooking oil
1 tbsp fresh parsley minced

Nutrition Facts

280
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 400mg
17%
Potassium 780mg
22%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 33g
66%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10