120
calories
5
ingredients
4
servings
206
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Related categories: BeveragesSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup orange juice plus water or more juice if needed
1/2 lb carrots see pic above - approx one full handful
2 bananas small
1 1/2 cups blueberries
1 tbsp chia seeds
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
120
calories
0
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 500mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 18g
Protein 2g
4%
Vitamin A
190%
Vitamin C
50%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
