Pumpkin Almond Milk Smoothie

Pumpkin Almond Milk Smoothie

recipe by

270
calories
7
ingredients
1
servings
3.621

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Ingredients

1 tbsp agave nectar or honey or maple syrup, to taste
1/2 tsp pumpkin pie spice cinnamon, ginger, nutmeg, allspice and cloves
crushed ice optional

Nutrition Facts

270
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 1050mg
30%
Total Carbohydrates 48g
16%
Dietary Fiber 9g
36%
Sugars 26g
Protein 10g
20%
Vitamin A
400%
Vitamin C
60%
Calcium
45%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10