340
calories
10
ingredients
4
servings
279
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 1/2 cups potatoes peeled and diced, I used baby reds, but you can use any kind you like. And I left my skins on. I know, I'm such a rebel.
4 celery ribs finely chopped
1 white onion finely chopped
1 3/4 cups cooked ham diced
3 cans low sodium chicken broth
1/2 salt or to taste
1 tsp black pepper or ground white, or to taste
5 tbsps butter
5 tbsps all-purpose flour
2 cups milk
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Recipe Instructions
Read the instructions at The Gingered WhiskNutrition Facts
340
calories
17
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 290mg
12%
Potassium 860mg
25%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 9g
Protein 9g
18%
Vitamin A
10%
Vitamin C
50%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
